USN | Dave Titterton

SEARCH

BIOGRAPHY

When I was younger, I enjoyed football and karate and had success competing in both sports, even having trials with several professional clubs. Thai boxing was, and still is a favourite for keeping fit and I have even started dabbling in Brazilian Jujitsu. Back then, though, I was torn between fight training and football and it was whilst fight training in 2003 that I started weight training.

 

The owner of the gym told me I should compete in bodybuilding so I did, and in 2004 I won the Heavy Weight & Overall titles at the Nabba North East Britain.

 

One of my favourite USN supplements is the Pure Protein GF-1 – nothing else touches this low carb engineered protein shake which helps to build extra lean muscle and is an essential for muscle repair and growth. It tastes great too – particularly the chocolate one. And if you want a real treat, mix chopped nuts with the pistachio flavour shake and put it in the freezer – it comes out tasting like ice-cream!

 

I also use the Whey Protein Premium immediately after training. It’s the quickest absorbent and drives protein straight into the body and into the muscular cells.

Every day my protein intake is 1.5gm per lb of lean body weight and in season, I take 380 gms per day.

 

Then there is BCAA – the Branched-Chain amino acids which I take before and after training. These are fantastic at reducing muscle breakdown and ensuring instant muscle recovery. They increase lean muscle mass and help me improve on performance levels. I also take the L-Glutamine in powder form during training which really helps with rapid muscle recovery.

 

The importance of supplements in bodybuilding cannot be underestimated. They are essential for building muscle mass, reducing body fat, improving performance and providing the right nutrients for the repairing process between training sessions.

My Achievements

Trophy

1st

UKBFF Super Heavyweight Champion

2013

Trophy

1st

NABBA Mr. Universe 2010

2010

Trophy

1st

NABBA Mr. Universe

2009

Trophy

1st

Mr. Britain Champion

2009

Ribbon

2nd

NABBA World Championships

2015

Trophy

1st

NABBA Pro Mister Universe

2014

FAVOURITE PRODUCTS

3XT PUMP

USN's 3XT Pump is a powerful, fast-absorbing thermogenic pre-workout designed to give you mind...

FROM R349
BUY NOW
PURE PROTEIN GF1

Pure Protein GF1 is a high quality, soy free protein blend of whey protein and casein designed...

FROM R309
BUY NOW
HARDCORE WHEY GH

Hardcore Whey gH is a unique formulation of premium quality whey protein with an optimal amino...

FROM R274
BUY NOW
HYPERBOLIC MASS

Hyperbolic Mass is an all-in-one mass gainer, designed for individuals with a fast metabolism....

FROM R209
BUY NOW
PURE BCAA

Pure BCAA is a premium amino acid supplement with a 2:1:1 ratio - known as the most effectivel...

FROM R185
BUY NOW

SOCIAL FEED

Other Get Extreme Results Athletes