I have been married for 4 years and have 2 young boys, one is 3 years old and the other one year old. We currently live on a farm just outside of Pretoria and I own a restaurant in Pretoria.
Before I got married I lived a pretty care free life and a lifestyle to suit so taking care of my body was not on my to do list. Being in the hospitality industry I worked long hours, travelled extensively to the Middle East, opened various restaurants and had very little time for anything else.
After about 5 years of constant partying, accompanied with an unhealthy lifestyle, I found myself needing help as this care free lifestyle was dragging me down and there was no way out. It was at this stage that I gave everything up and took a few years off to re align my priorities and get my life back.
My body was malnourished for 5 or 6 years and I found myself grossly overweight and in terrible shape. That is when my brother, Warren, Sharon and myself decided to do the Body Makeover Challenge and go for gold.
I did a lot of research into various body modification programs but found the eating and training programs in the USN starter kit to be the most maintainable and effective program so decided to stay within its guidelines.
The results were outstanding as I lost 18kg in 12 weeks. Since then I have been a strong supporter of the brand and its philosophies and will continue to do so as it has supported me with a platform to take back my life and take charge of my direction. #usn4life
Body Makeover 2017/18 Finalist
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