BMC Progress

SUBMIT YOUR PROGRESS SUBMISSIONS BELOW. THE COMPULSORY MEASUREMENTS ARE AT THE START OF YOUR CHALLENGE,  WEEK 4, WEEK 8, AND END OF WEEK 12. COMPLETE YOUR CURRENT WEIGHT AND WAIST MEASUREMENTS, AND UPLOAD A PHOTOGRAPH NO LARGER THAN 2MB. PLEASE REFER TO USN BMC SOCIAL MEDIA FOR GUIDELINES.

*  These weeks are required to take part in the competition.

WEEK 1*

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WEEK 2

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WEEK 3

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WEEK 4*

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WEEK 5

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WEEK 6

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WEEK 7

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WEEK 8*

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WEEK 9

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WEEK 10

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WEEK 11

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WEEK 12*

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