USN | Ultimate Sport Nutrition

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CHANGE YOUR BODY, CHANGE YOUR LIFE
The USN body makeover challenge is SA’s premier body and lifestyle transformation challenge designed to significantly transform your body and lifestyle during a 12 week period
Competition prizes:
Female Winner: R 10 000 Cash and R 15 000 Product Sponsorship
Male Winner: R 10 000 Cash and R 15 000 Product Sponsorship

HOW TO START

The biggest challenge starts with the first step. Here's how to get going...

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HOW TO ENTER

Complete these seven easy steps to enter the USN Body Makeover Challenge.

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UNDERSTANDING FOOD

Understanding food, and how it fuels your system is critically important.

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TRAINING PLANS

Use these easy-to-follow, complete training plans for maximum results.

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EATING PLANS

Your eating strategy is an essential part of your Body Makeover success.

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WHAT TO EXPECT

Here's what to expect during the next 12 weeks of your Body Makeover journey.

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BMC SUCCESS STORIES