Body Makeover Challenge - USN
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HOW TO ENTER

Complete these seven easy steps to enter the USN Body Makeover Challenge.

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HOW TO START

The biggest challenge starts with the first step. Here’s how to get going…

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WHAT TO EXPECT

Here’s what to expect during the next 12 weeks of your Body Makeover journey.

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TRAINING PLANS

Use these easy-to-follow, complete training plans for maximum results.

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UNDERSTANDING FOOD

Understanding food, and how it fuels your system is critically important.

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EATING PLANS

Your eating strategy is an essential part of your Body Makeover success.

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FEATURED PRODUCTS

BMC SUCCESS STORIES

Francois van Breda
Mariska Louw
Eugene Trollip

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