Thinking about losing weight? Great, USN has a full range of products to support you on your journey.
If you’re on the quest to get lean and toned, you’ve landed on the right place. We have the ideal supplements to help you reach your goal.
When gaining size and increasing strength is all you think about, you need products that work as hard as you do.
Boost your endurance and fuel yourself to keep performing optimally! Whatever your choice of sport, our Purefit range keeps you going.
Thinking about losing weight? Great, USN has a full range of products to support you on your journey.
If you’re on the quest to get lean and toned, you’ve landed on the right place. We have the ideal supplements to help you reach your goal.
When gaining size and increasing strength is all you think about, you need products that work as hard as you do.
Boost your endurance and fuel yourself to keep performing optimally! Whatever your choice of sport, our Purefit range keeps you going.
(low cal / high protein by @eattherainbow_za WET INGREDIENTS: 10g oil/butter (I used olive oil) 90ml (not grams) fat-free milk 100g fat-free yoghurt 2 tsp lemon zest 1 tsp vanilla essence sweetener drops (taste and adjust) (@delitedashfood ) DRY INGREDIENTS: 1.5 tsp baking powder 60g flour 1/3 tsp salt 45g vanilla whey protein […]
Whey Protein Hot Chocolate This is a fail-proof, curdle free, whey protein hot chocolate recipe. It’s getting colder, I want comfort food, you want comfort food… but we still want to reach our body goals, right? Make yourself a hot cuppa when the cravings hit! Add one scoop of chocolate whey protein to your […]
HIDDEN CENTRE CHOCOLATE PROTEIN MUFFINS by @eattherainbow_za Wet ingredients: 125g pumpkin purée 2 large egg whites (66g) 50g fat-free yoghurt liquid sweetener or you can use a powdered one if you prefer Dry ingredients: 25g cocoa powder 20g oat flour pinch of salt 1/2 tsp baking powder 1/4 tsp baking soda […]
KETO Fried Chicken Recipe One of the best things about the ketogenic diet is the amazing food you get to eat. Keto is a high-fat diet, and fat is generally packed with flavor! However, there are times when you have to get creative if you want to recreate an ex-favorite food keto-style! One such food […]
This Vanilla Whey Iced Coffee Recipe is So refreshing and easy to make. Ingredients: – 1 espresso – 1 scoop Vanilla Diet Whey Isolean – 1/2 cup almond milk – 1 cup ice cubes – Liquid stevia sweetener Method: Blend all the ingredients together in a blender until well mixed. Recipe by: @lauradfit
By @ firdousasmodien Make your own delicious, high protein & guilt-free dessert whey mousse Ingredients: – 3 scoops Peppermint Crisp 100% Bluelab Whey – 1 250g tub plain fat free / low fat smooth cottage cheese – 2/3 cups plain fat free / low fat yoghurt – 1 banana – 2 teaspoons vanilla essence […]
Yummy no – bake protein bites. Easy to make and easy to eat.
Ingredients: – 2 scoops protein BlueLab™ 100% Whey powder – 1/2 cup flax seed flour – 1/2 cup coconut flour – 3 egg whites – 1/4 sweetener – 2 tsp cinnamon – almond milk (to test) add if batter is too crumbly. Idea is to create a dough that can be rolled with cinnamon and […]
A delicious twist on the classic Lemon Meringue Pie. Recipe by @barbellsandbrowniesza Lemon meringue custard Ingredients: 1 ½ cups of water ½ cup Bluelab 100% Whey vanilla protein powder 6 packets vanilla Canderel sachets ½ teaspoon Stevia powder 4 Tablespoons corn starch 1 Tablespoon delight foods sugar-free custard syrup A pinch of salt 2 lemons […]
Try this delicious dessert recipe that is packed with protein!
Unit 4, Louwlardia Logistics Park
Cnr Nellmapius Road & Olievenhoutbosch Avenue
Centurion, 1683
Tel: 0861 111 876
Tel: 010 7458760
info@usn.co.za
© Ultimate Sports Nutrition 2021
