MINI BATCH COOKIE DOUGH

Mini Cookie Dough Treats

  by @keeping.flexible   you will need: ⭐️ 2 tsp of butter or coconut oil, melted ⭐️ 2 tsp coconut sugar / brown sugar ⭐️ 3-5 tbsp of milk of choice ⭐️ 1/3 tsp vanilla essence ⭐️ 1 scoop vanilla

KETO Fried Chicken Recipe

KETO Fried Chicken

KETO Fried Chicken Recipe One of the best things about the ketogenic diet is the amazing food you get to eat. Keto is a high-fat diet, and fat is generally packed with flavor! However, there are times when you have

PEPPERMINT CRISP PROTEIN MOUSSE

Peppermint Crisp Protein Mousse By @ firdousasmodien Make your own delicious, high protein & guilt-free dessert whey mousse Ingredients:   - 3 scoops Peppermint Crisp 100% Bluelab Whey - 1 250g tub plain fat free / low fat smooth cottage

MOIST HIGH PROTEIN MUFFINS

Ingredients: – 2 scoops protein BlueLab™ 100% Whey powder – 1/2 cup flax seed flour – 1/2 cup coconut flour – 3 egg whites – 1/4 sweetener – 2 tsp cinnamon – almond milk (to test) add if batter is

PROTEIN LEMON MERINGUE PIE

A delicious twist on the classic Lemon Meringue Pie. Recipe by @barbellsandbrowniesza Lemon meringue custard  Ingredients: 1 ½ cups of water ½ cup Bluelab 100% Whey vanilla protein powder 6 packets vanilla Canderel sachets ½ teaspoon Stevia powder 4 Tablespoons