- Increases strength
- Increases stamina
- Recover faster
- Stay hydrated
BlueLab™ 100% WheyFrom R289
- Increase lean muscle building
- Enhance muscle recovery
- Increased strength & muscle performance
- Most flavours available in 908G, 2KG and 4KG
Creatine X4From R152
- Provides significant muscle gains
- Increased muscle performance
- Enhanced recovery & muscle restoration
TRUST CRUNCH BARS UKFrom R240
- High in protein: Assists with building new muscle fibers and increasing strength
- Low in sugar: Making it a guilt free indulgence when cravings strike
- High in fibre: Helps with satiety and making you feel fuller for longer
Get Lean & Fit
TO GET THE PHYSIQUE YOU WANT, YOU NEED TO CONTINUALLY #CHALLENGEYOURSELF. YOU NEED A CONTINUAL DRIVE TO BE BETTER THAN YESTERDAY. IT’S WITH THIS SAME MINDSET THAT USN BRINGS YOU ALL THE NECESSARY PRODUCTS, EATING AND TRAINING PLANS TO HELP YOU BE THE BEST POSSIBLE YOU.
Core Supplements to get lean and fit
The implementation of a specific and specialised supplement strategy will greatly help you achieve your goal and give you results faster. USN’s Core Range is scientifically formulated with 100% quality and 0% compromise to help you #challengeyourself.
your get lean and fit training strategy
To see improvements in conditioning, you’ll need to include both compound and isolation exercises into your training plans. Focusing on specific areas will help you improve your conditioning and results, through attention to select body parts.
Get lean and fit eating strategy
Your food strategy should follow a calorie split of 45:35:20 (45% protein, 35% carbohydrates and 20% fat) to ensure that you achieve your basic calorific requirements from food. Strive to achieve 5-7 smaller, snack-sized meals every day.
USN Life plans
latest news, insights, tips and motivations from around the world to get you going, and help achieve your goals.