Bauke: I am hardcore because I am unstoppable
When you ask an unstoppable person about their journey to success, almost every person would say that it came with its own challenges. Being successful is not about how smooth the journey to success is but how you bounce back from each obstacle in the pursuit of your dreams. To become unstoppable, you should have a vision and be relentless in achieving your goals.
As a personal trainer and fitness enthusiast, Bauke Hanekom is passionate about living a healthy life and pushing personal boundaries. As part of his unstoppable passion, he challenged himself to consume more than 12 000 calories before burning it with intense exercise—with a torn bicep tendon. With this challenge, he wanted to demonstrate how difficult it is to out-train a bad diet.
Bauke’s goals for the rest of the year are:
“Because my bicep tendon snapped, I’m not allowed to train biceps for four to six months.
My goal is to do a half Ironman in November. I’m not going to overtrain; I just want to enjoy it. I will then slowly start with weight training again to smash the 20 000+ calories before April next year.”
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Read more about USN’s I am Hardcore Campaign.