We have all heard the overused and cliché term: new year, new me. Although this is the desire of most people and the initial commitment is there, most individuals give up on their plan to lose weight and get the body of their dreams after just a few months, sometimes even weeks. So how do the successful people get it done and what causes people to give up?
The root of the problem
The biggest issue with new year transformations are that people tend to start off too intensely from the word go. They would usually cut out all carbs and go to the gym 5 or 6 times a week. They would avoid any form of alcohol and “unhealthy food” and in a lot of cases avoid socializing with friends as to not be tempted in to eating or drinking “wrong”. The majority of these individuals suffer burn-out after a month when their bodies can simply no longer sustain the strain of intense exercise paired with inferior nutrition.
Most individuals also make the decision to get fit and lose weight during their holidays when they are relaxed. When they get back to work and all the pressures of daily life return, exercise and proper eating habits are the first to be compromised.
How do you make successful fitness new year’s resolutions?
How can USN help you reach the goals you set for yourself?
USN offers uniquely balanced weight loss and muscle building solutions. If you are looking to lose weight or build muscle, have a look at these solutions on our website.
Weight loss solution 1: PhedraCut LIPO X, Diet Fuel Ultralean and CLA Pure 1000
This stack will curb your hunger and support you during calorie restricted eating plans. It will also provide you with energy and focus for training. There is also a toning factor in the CLA Pure 1000 and this will support you in getting in to shape faster.*
Weight loss solution 2: KETO Fat Burn, KETO BHB Salts and KETO MCT Oil
This stack will support you when taking on a KETO diet. It is a complete formulation to kick your body in to Ketosis faster and keep it in Ketosis for longer. It also supports the daily fat requirement of a KETO diet and provides you with energy. This stack is ideal when you are planning to use your fat to fuel your body.
Muscle building solution: Hyperbolic Mass, XTS Hyperdrive & ALL9™ Amino
The stack is designed to give your muscle the proper support during intense training sessions that muscle building requires. It is high in protein, provides your body with amino acids to support muscle growth & recovery and supplies you with an extreme energy burst during training. It also contains Tribulus Terrestris to boost performance and support muscle tissue growth.
*This product is indicated to assist weight loss as part of a weight management programme. Only effective when combined with a balanced, energy-restricted eating plan and regular physical activity. This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use.[
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