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CHEESECAKE WITH BAR.ONE SAUCE

Bar One Sauce 1

 

Cheesecake with Bar-One Sauce

 

Recipe by Laura Danielz

 

Ingredients:

Almond base:

4 Tbsp. natural almond butter

1 cup almond flour

2 Tbsp. honey

 

Cheesecake filling:

1 cup Greek yoghurt

2 tubs low fat cottage cheese

½ cup Bar-One flavoured USN BlueLab™ 100% Whey Protein

½ cup egg whites (4-6 egg whites)

1 tsp. vanilla extract

 

Sauce:

1 Tbsp. unsweetened cocoa powder

2 Tbsp. Bar-One flavoured USN BlueLab™ 100% Whey Protein

1 tsp. Xylitol

¼ tsp vanilla extract

1 Tbsp. almond butter

2-3 Tbsp. almond milk 

 

Directions:

1. Preheat oven to 170°C and grease a spring-form pan, set aside.

2. Combine all base ingredients into a mixing bowl and mix with a spoon until a dough-like consistency is reached, press the mixture down into the prepared pan.

3. Beat all cheesecake filling ingredients together using a blender or electric mixer.

4. Pour the mixture on top of the base, place in the oven and bake for 40 minutes at 170˚C. The cheesecake will set as it cools so be careful not to overcook it.

5.  Mix sauce ingredients together using a fork, removing any lumps. Add more almond milk for a runnier sauce. 

6. Pour the sauce on top of the cheesecake.

 

Publication Date: July 24, 2018, 8 a.m.

Tags: #Laura Danielz, #100% BlueLab Whey, #Bar-One,

Goal: Lose Weight & Tone

Bar One Sauce 2