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FLOURLESS HIGH PROTEIN PANCAKE STACK RECIPE

Flourless High Protein Pancake Stack Recipe

 

Flourless High Protein Pancake Stack

Recipe by @thelawfoodie

 

Ingredients: 

 

• 1 medium sized banana 

• 1 medium egg 

• 1 scoop BlueLab™ 100% Whey Protein Chocolate flavour 

• Dark chocolate squares 

• Any brand hazelnut spread 

• 1/4 cup of water 

 

Method: 

 

1. In a bowl, mash the banana and mix with the egg 

2. Add the protein and continue to mix until a smooth batter is formed, if too thick add a dash of water. 

3. Heat a pan with a tap of coconut oil. 

4. Add a spoonful of the batter, then add a teaspoon of the hazelnut spread into the middle, cover this with more pancake batter and cook until brown. 

5. Repeat, until the batter has been used. 

6. Top with dark chocolate chunks and enjoy! 

Publication Date: Aug. 19, 2019, 8 a.m.

Tags: #BlueLab, #100% BlueLab Whey, #recipe,

Goal: Get Lean & Fit

BlueLab-Whey-Chocolate-908g