HARDCORE WHEY PROTEIN PANCAKES - USN

HARDCORE WHEY PROTEIN PANCAKES

Because you can never go wrong with pancakes and protein!

Recipe by @Mike_sclanders

 

Prep: 10 minutes

Cook: 15 minutes

Total: 25 minutes

 

Ingredients

  • 1 scoop USN HARDCORE WHEY gH (or any other USN whey)
  • ½ cup raw oats
  • ⅛ tsp baking powder
  • 2 tbsp low fat yoghurt
  • 1 egg white
  • 1 tbsp coconut flour
  • Whole banana, mashed
  • 4 tbsp any milk (your preference)

 

Instructions

  1. Combine all ingredients in a blender or food processor.
  2. Pour pancake batter onto a hot griddle or frying pan.
  3. Cook on a low to medium heat, and flip the pancakes when bubbles appear on the surface.
  4. Stack them up and dig in!
  5. Pro tip: Just two tablespoons of the mixture make perfect-sized mini protein pancakes. They’re great for stacking.

EXTRA -add any topping of your choice.

Tags: #Hardcore Whey gH, #High protein, #Proteins, #recipe,
Goal: Get Extreme Results

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