PROTEIN PANCAKE RECIPE – USN

PROTEIN PANCAKE RECIPE

Make breakfast time delicious with this Vanilla Protein Pancake with Wheytella Sauce recipe by USN Elite Athlete, Laura Danielz.

 

Ingredients:
50g rolled oats
4 egg whites
1/4 banana or sugar free apple sauce
2 tbsp. Greek yoghurt or cottage cheese
20g BlueLab™ 100% Whey Protein (vanilla flavour)

 

Directions:
Blend all ingredients together and fry 30 sec per side in a frying pan greased with coconut oil.

 

For the sauce
Ingredients:

2 tbsp BlueLab™ 100% Whey Wheytella flavour
1 tbsp cocoa powder
1 tbsp granulated sweetener
1/2 tsp. vanilla extract
2 -3 tbsp. water

 

Directions:
Mix ingredients together with water using a fork until the right consistency is reached.

Publication Date:
Tags: #100% BlueLab Whey, #Laura Danielz, #Proteins, #recipe,
Goal: Lose Weight & Tone

Search