Before, during & after training
3 Scoops = 1 Serving
Mix 3 scoops (10.5 g) with 350-400 ml water in a handheld shaker and leave to stand for 30 seconds before drinking.
Sip before and during a training session.
If you had a strenuous training session, take another serving immediately after training.
Leucine, isoleucine and valine, in addition, are essential BCAAs (also known as branched-chain amino acids). For instance, these ingredients together, provide direct fuel to muscle fibres, by releasing energy more efficiently. It also has a multi-action effect on energy, endurance, as well as, recovery. It also contains potassium to allow for proper muscle contraction, while vitamin B6 is added for nutrient transport. Lastly, vitamin B6 will also enhance the metabolism.
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