Creatine X4

Creatine X4

4.5/5

3000 mg

Creatine Concentration

200 mg

Beta - Alanie

100 mg

Alpha Lipoic Acid

R229.00

Clear

More Information

Creatine X4 is a blend of four different compounds of creatine, creating a combination with enhanced absorption and efficacy for increased physical performance in successive bursts of short-term, high intensity exercise.

Before & after training

6 Capsules = 1 Dosage

  • Take 4-6 capsules with a glass of water 30 minutes before a workout. Another dose can be taken post-workout if required.
  • On non-training days take 6 capsules on an empty stomach first thing in the morning.
  • Be sure to drink at least 2-3 litres of water per day while using this product.
  • Note that the beneficial effects of creatine will only be obtained with a daily intake of 3 g creatine, combined with intense exercise.

On non-training days take 6 capsules on an empty stomach first thing in the morning.

Be sure to drink at least 2-3 litres of water per day while using this product. Note that the beneficial effects of creatine will only be obtained with a daily intake of creatine at this level combined with intense exercise.

Reviews

5 Star
33.33%
1 review(s)
4 Star
66.67%
2 review(s)
3 Star
0%
0 review(s)
2 Star
0%
0 review(s)
1 Star
0%
0 review(s)

Reviewed by 03 customer(s)

  • Avatar

    Arnandt V.

    Awesome product

    21/12/2020
  • Avatar

    John K.

    Gives a good pump and power.

    05/11/2020
  • Avatar

    Andre C.

    Love it

    28/09/2020

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Creatine X4

Provides significant muscle gains

Increased muscle performance

Enhanced recovery & muscle restoration

Creatine x4 builds and restores muscle when combined with intense exercise.

CREATINE X4 is a blend of different compounds of creatine, specifically formulated for enhanced absorption and efficacy.

As a matter of fact, it contains a blend of four different compounds of creatine. These include Creatine HCL, Creatine Nitrate, Creatine Monohydrate and creatine Ethyl Ester.

In addition, Taurine promotes heart health, insulin sensitivity, electrolyte balance, hearing function and immune modulation. As well as, Magnesium Chelate for its anti-inflammatory properties that assists with recovery and soreness. The addition of Bioperine increases nutrient absorption and contributes to an improved metabolism by increasing thermogenesis. Lastly, Alpha-lipoic acid acts as an antioxidant with anti-inflammatory properties.

Studies consistently tie creatine supplements to significant increases in muscle mass when combined with resistance training. After creatine loading, performance during high-intensity exercise may jump by 10-20 %.

More information on Creatine

Creatine 101

Reviews

5 Star
33.33%
1 review(s)
4 Star
66.67%
2 review(s)
3 Star
0%
0 review(s)
2 Star
0%
0 review(s)
1 Star
0%
0 review(s)

Reviewed by 03 customer(s)

  • Avatar

    Arnandt V.

    Awesome product

    21/12/2020
  • Avatar

    John K.

    Gives a good pump and power.

    05/11/2020
  • Avatar

    Andre C.

    Love it

    28/09/2020

Leave feedback about this

Your email address will not be published.