Mix 2 heaped scoops (50g) with 500 – 750 ml cold water.
Consumption: Drink 150 – 200ml every 15 – 20 minutes during training and events longer than 60 minutes. Start drinking 30 – 60 minutes prior to events, taking 2 – 3 sips every 10-15 minutes.
Other sport: Drink 200ml every 30 minutes during sessions lasting 90minutes or longer.
Also suitable for carbo – loading: In the 3 days prior to an endurance event, take 3 servings daily in-between meals.
CYTO POWER sports drink delivers explosive energy like a twin-turbo on a race car engine. What is more, designed to get the most out of your body during high intensity training and racing sessions.
Planet Fitness link