Winner's Ener-G Hydration Drink (500g)










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Winner’s Ener-G rapidly replaces electrolytes, energy and phosphates during physical activity and helps reduce exercise-related muscle cramping.

Mix 2 heaped teaspoons (18 g) with 250 ml cold water. Have 1-2 servings every hour during training and events longer than 60 minutes. Start drinking 30-60 minutes prior to events, taking 2-3 sips every 10-15 minutes.

Can also be used as a recovery drink, taking 1-2 servings within 30 minutes after an event/ training session, and another 1-2 servings over the 2 hours to follow.

Suitable from ages 6 years and up.

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Winner’s Ener-G


  • Rapid rehydration
  • Glycogen restoration
  • Immediate energy
  • Reduces risk of muscle cramping & stiffness
  • Enhanced recovery


Winner’s Ener-G is a great-tasting rehydration and recovery formulation which is ideal to use during intense physical activity. Intense physical activity leads to the depletion of glycogen, electrolyte, as well as, phosphate stores. To avoid cramps, dehydration and also physical fatigue, these stores need to be replaced.

Drinking WINNER’S ENER-G aids with a boost in focus. It will also aid in rapid rehydration, glycogen restoration, as well as, reduce the risk of muscle cramping and stiffness.

The formulation also includes Carb Matrix, which acts as a quick-absorbing, rapidly digested energy source. It also prevents cramping and assists with recovery. Electrolytes refill lost nutrient stores, like Sodium, Potassium, Calcium, Magnesium and also Phosphorus.


Carb Matrix: 16 g of carbs, high energy, quick-absorbing & rapidly digested carbohydrates to replenish glycogen stores, enhance energy and performance.

Electrolytes: Sodium, potassium, calcium, magnesium & phosphorus maintains muscular & nervous system health, prevent cramping & also assist recovery.


For more information on USN’s Endurance range, click here

This product is also one of the products offered at the refuelling stations of the ABSA Cape Epic