Make sure you keep up your muscle mass up with this refreshing green smoothie. Adding USN’s BlueLab™ 100% Whey will provide you with enough protein to fill you up.
1-2 scoops BlueLab™ 100% Whey Vanilla flavour
1 cup baby spinach
1 small banana, peeled
1 small apple
1 cup almond milk or water
½ cup ice
Add all the ingredients in a blender and blend until smooth.