Mini cinnamon rolls

Mini cinnamon rolls

Try this delicious recipe by @barbellsandbrownies.

Mini Cinnamon Rolls

  • 55 g low fat Greek yogurt
  • 10 g coconut flour
  • 50 g egg whites
  • 1/2 teaspoon baking powder
  • 5 g peanut Butter
  • 15 g sweetener of choice
  • 1/4 teaspoon cinnamon


  • 20 g fat free cottage cheese
  • 8 g Walden farms syrup
  • 2 tablespoons vanilla flavour Bluelab 100% Whey
  • 1/4 teaspoon sweetener
  • 1/4 teaspoon cinnamon

For the dough, mix all ingredients together, pour it into a baking tray layered with baking paper and spray with cooking spray. Spread the mixture in a circle shape. Bake at 160 degrees for 8-9 min. When you take it out the oven sprinkle with sweetener and cinnamon and gently roll it up and slice into 3 portions.

For the icing, just mix all ingredients together and form a smooth icing if too thick. Add a little water if necessary.

Place it in ramekins and drizzle over your frosting. Enjoy!