
Crunchy Chocolate Energy Bites
Make these delicious crunchy treats with the USN chocolate whey protein of your choice. INGREDIENTS 80 g oat flour 20 g finely chopped almonds 30
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Make these delicious crunchy treats with the USN chocolate whey protein of your choice. INGREDIENTS 80 g oat flour 20 g finely chopped almonds 30
INGREDIENTS 160 g banana (1 and a half banana) 30g (1 serving) protein powder (you can use whey or casein – I used USN’s chocolate
75ml cold milk1 scoop USN Bluelab Premium Whey (Tex)Stir for a minuteTop up with Boiling Water by Srikesh Maharaj
40 g oatmeal 1 scoop of any vanilla USN whey protein 15 g Biscoff spread Handful blueberries Flaked almonds and raisins Method Cook the oatmeal
30 g all-purpose flour 40 g Wholefood Gainer 10 g cocoa 2 g Xylitol sugar 2 g baking powder 50 g plain yoghurt 30 g
Try out this delicious protein peanut butter cookies treat by @zaydeagleton Ingredients: – x2 eggs – x3 cups of oats – 1.5 cups of melted
Recipe:40 g oats4 egg whites30-50ml milk2 scoops @usnsa casein protein powder1 tblsp lotus spreadHandful blueberriesMethod:Blend oats until it forms in to flour consistency. Add in the egg
For the muffins: – 35g @junglesouthafrica – 3 servings vanilla whey @usnsa – 2 medium/ 3small very ripe bananas (200g) – 1/2cup egg whites –
Super simple, super delicious, packed with protein and ZERO guilt. Ingredients:– x2 ripe bananas-x3 eggs– 2 scoops of your favorite @usnsa Premium BlueLab whey protein (I used
Dry ingredients: 60g usnsa blue whey protein powder 50g oat flour 15g cacao 2 tsp instant @nescafesa coffee 1 tsp baking powder ½ tsp baking
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