Make your own delicious, high protein & guilt-free dessert whey mousse
– 3 scoops Peppermint Crisp 100% Bluelab Whey
– 1 250g tub plain fat free / low fat smooth cottage cheese
– 2/3 cups plain fat free / low fat yoghurt
– 1 banana
– 2 teaspoons vanilla essence
– 10g unflavored gelatin mixed with half cup boiled water
Mix gelatin into boiled water by stirring vigorously until all mixed.
Mix all the ingredients together and place in a dish. (I used a silicone muffin tray and made 12 mini puddings)
Place in fridge to set for 1 – 2 hours.
When set, place on serving plate/bowl.
Top with crushed health biscuit/granola bar/health crunchies, drizzle with honey and sprinkle some cocoa.