Prebiotic chai seed pudding

Prebiotic chai seed pudding

This chia seed pudding is high in prebiotic fibre to help your gut stay healthy. Prebiotics are types of dietary fibres that feed the healthy gut bacteria and help them thrive. Diet Fuel Ultralean contains inulin, which is a beneficial prebiotic fibre. It is also high in protein to help fill you up. This breakfast is perfect for those looking to maintain their gut health and especially those supplementing with a probiotic like Digest X.

Ingredients

¾ cup almond milk (unsweetened)
2 Tbsp Diet Fuel Ultralean, chocolate flavour
3 Tbsp chia seeds
1 tsp cocoa powder
1 tsp honey
Pinch of salt

Method

  1. Place all the ingredients together in a bowl and mix them together with a spoon. Cover the bowl and place it into the fridge for a minimum of 2 hours. You can also leave it overnight if you prefer.
  2. Stir the chia seed pudding again before eating.
  3. Top the pudding with sliced banana, flax seeds and almonds.