Pure Creatine

Regular price R 299.00
Regular price Sale price R 299.00
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Pure Creatine

Pure Creatine

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The micronised form of pure creatine monohydrate to support muscle performance, growth and power.

Regular price R 299.00
Regular price Sale price R 299.00
On Sale Out of stock
Tax included. Shipping calculated at checkout.

Product Information

USN's Pure Creatine is a micronised form of creatine, enhancing the absorption and bioavailability. Pure Creatine is designed to support protein synthesis which aids muscle gains, enhances recovery and improves physical performance.

Pure Creatine is Halaal certified.

Ingredients

Pure micronised creatine monohydrate powder: smaller particle size which is absorbed quicker and more effectively. 5 g of creatine monohydrate per serving (teaspoon). Benefits of creatine are only seen with intake >3 g and high intensity exercise.

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Recommended Use

  • Take 1 teaspoon early in the morning and before or after training.
  • For creatine loading: for the first 5 days of use, take 1 teaspoon 4–5 times per day with 250 ml of your favourite protein/carbohydrate drink or grape juice.
  • For creatine level maintenance: after 5 consecutive days of loading, take 1 teaspoon 1–2 times per day with 250 ml of your favourite protein/carbohydrate drink or grape juice.
  • During loading and maintenance: take 1 of the servings before and/or after training.
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