Mix ±2 scoops (32 g) into 250 ml water, and stir or shake well. Water may be substituted with 250 ml low fat milk, which will add 8 g protein and 0,8 g leucine per serving.
Water may be substituted with 250 ml low-fat milk, which will add 8 g of protein and 0.8 g of leucine per serving.
25.2 g Protein = 2 Scoops
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