Microwave: Place 25 g (±1 heaped scoop) of RiceCrème in a microwavable bowl and add 150 – 200 ml
of boiling water or milk. Stir well with a fork or spoon.
Microwave on high for 30 seconds. Stir well. Repeat this until you reach the desired consistency.
Water quantity and cooking time may be varied.
Stovetop: Place 25 g (±1 heaped scoop) of Rice Crème in a pot and add 150 – 200 ml boiling water
or milk. Stir well with a fork or spoon.
Bring to a boil and cook for 30 seconds to 1 minute, until cooked. Water quantity and cooking
time may be varied to obtain desired consistency.
For a double serving use 50 g (±2 heaped scoops) Rice Crème with 300 – 400 ml water or milk.
Best Combined with / Stir-in Ideas: Protein powder can easily be added to make a high
protein Rice Crème. Nut butters can be added to increase total energy and fatty acid levels.
Rice creme offers sustained energy for endurance activities
Suitable for carbo-loading
High in energy
Source of protein
Low in fat and cholesterol-free
Free from common allergens
Vegan and vegetarian friendly
Cream of rice—the crème de la crème of pre-workout meals—is a pure and finely milled, smooth white rice cereal that is made of grounded rice grains. Rice Creme – USN Cream of Rice carbohydrate loading can improve the way you feel and perform during and after an intense exercise session.
For more on USN’s newest product, Rice creme, please click here
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