Mix 2 – 3 scoops into 500-750 ml cold water and shake vigorously. Mix with amount of cold water according to your taste preference. It is recommended that the powder be added to half the water first, shaken and then the rest of the water should be added. Take note that the variety of complex carbohydrates may result in some settlement. Give your bottle one or two shakes every time you take a sip.
Prepare: Before race, consume half a serving by taking frequent sips from about 30 minutes leading to the start.
Perform: During long, strenuous endurance events or training sessions, consume one full serving every 60 – 90 minutes by taking frequent sips.
After: For optimal recovery, consume a full serving immediately after activity by taking frequent sips over the duration of 10 – 20 minutes.
General Recovery: EpicPro is the most advanced all-in-one recovery during which could be used after any duration activity session for optimal recovery.
Epic Pro replenishes lost nutrients, as well as, mineral stores. In fact, it is designed for activities lasting hours to days and even weeks like adventure racing and multi-day stage races.
Provides fast-absorbing, high-impact energy and hydration to keep you going during intense training and events. EPIC PRO’s advanced formulation also provides long-term energy for endurance activities. It keeps one hydrated and minimizes the risk of cramps due to magnesium replenishment.
EPIC PRO ingredients include medium-chain triglycerides, which is a source of long-term and slow-releasing energy. Peptan is a source of collagen peptides. L-carnitine tartrate additionally helps your muscle mitochondria burn fat, which can increase your endurance and may help with faster recovery. Potassium is also responsible for regulating total body water and stabilizing controlled and automatic muscle contractions. Magnesium reduces the risk of cramps and Palatinose acts as a low-GI carbohydrate that provides energy for longer and does not cause an insulin or blood sugar spike.
Vitamin C is an Anti-oxidant that minimizes oxidative damage due to intense exercise and Pathogenic acid assists with metabolizing fats, carbs and protein.
For more information on USN’s Endurance Range, please click here
For the full range of USN Products to use in the ABSA Cape Epic, please click here