Hydrotech Rice Krispie treats

Hydrotech Rice Krispie Treats

This is the ideal high-protein snack recipe for the on-the-go foodie. It is easy to make and even easier to eat! You will need the following ingredients to make this delicious Hydrotech Rice Krispie treat. INGREDIENTS 1 Scoop USN Hydrotech Cookie Dough Whey 150 g Mini Marshmallows 70 g Rice Krispies 1 Tbsp Coconut Oil METHOD […]

Lemon & Poppyseed protein muffins

lemon poppy seed muffins

(low cal / high protein by @eattherainbow_za   WET INGREDIENTS: 10g oil/butter (I used olive oil) 90ml (not grams) fat-free milk 100g fat-free yoghurt 2 tsp lemon zest 1 tsp vanilla essence sweetener drops (taste and adjust) (@delitedashfood )   DRY INGREDIENTS: 1.5 tsp baking powder 60g flour 1/3 tsp salt 45g vanilla whey protein […]