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Creatine is created from amino acids and is primarily found in your body's muscles and the brain. But why should you add it to your diet and can anyone use...
Creatine is created from amino acids and is primarily found in your body's muscles and the brain. But why should you add it to your diet and can anyone use creatine? Read more about some of creatine's most common misconceptions.
Creatine has traditionally been used by athletes and individuals who want to boost their performance. Some sources even claim that it started the supplement revolution. The massive muscle and male-dominated...
Creatine has traditionally been used by athletes and individuals who want to boost their performance. Some sources even claim that it started the supplement revolution. The massive muscle and male-dominated marketing drives have left creatine looking like a male-only supplement. It has also led to the belief that it will build large, manly-looking muscles when used by women.
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